Online AL-Aziz Herbal Clinic

Opening Hours : Monday to Sunday
  Contact : +92 321-111-0981  

Vitamin B5

Daily Amount Needed

5 mg for adults and 6 – 7 mg for women who are pregnant or lactating.

Children need 2 – 4 mg of pantothenic acid per day.

Vitamin B5 Information

Pantothenic acid is essential for the metabolism of food as well as in the formation of hormones and (good) cholesterol.

Fruit Sources:vitaminB55

Vegetable Sources:

Nut/Grain Sources:

Meat/Protein Sources:

Legume Sources:


For complete guidance and treatment online herbal clinic or call us at 0321-9214443 For any other query email us with your city name. (You are recommended to call on given numbers).