Online AL-Aziz Herbal Clinic

Opening Hours : Monday to Sunday
  Contact : +92 321-111-0981  

Vitamin B2

Daily Amount Needed

1.3 mg for adult males and 1.1 mg for women – 1.5 mg if pregnant/lactating.

Children need .6 to .9 mg of B2/riboflavin per day.

Vitamin B2 InformationvitaminB2

Fruit/Vegetable Sources:

Nut/Grain Sources:

Meat/Protein Sources:

Legume Sources:


For complete guidance and treatment online herbal clinic or call us at 0321-9214443 For any other query email us with your city name. (You are recommended to call on given numbers).